Health Promotion

Senior Connections offers several health promotion evidence-based workshops, that can help you maintain your independence and help manage your life.

Workshops are being offered free or for a minimal donation for materials for Douglas County residents.

If you are interested in participating in one of these programs, please contact Senior Connections at 715-394-3611.

To register for this FREE class, please call 715-395-1363.
Learn how to navigate aging well--workshop, coffee, and refreshments provided.

Please call the Aging and Disability Resource Center (ADRC) at 715-395-1234 to schedule your free memory & brain health screening. Screenings will be held at the Superior YMCA.

The 21st Annual Duluth Senior GO Show presented by Medica, is scheduled for Tuesday, October 14, 2025, at the DECC in Duluth. This event, the largest of its kind in the region, celebrates individuals aged 55 and older with nearly 100 exhibitors, engaging presentations, interactive demonstrations, and live entertainment.

***Free tickets will be distributed at sponsor and exhibitor locations beginning September 8th, 2025***

***Free Parking at the DECC Courtesy of Medica***

Events at the Lew Martin Senior Center, 1527 Tower Avenue in Superior

Exercise Class Monday, Wednesday, Friday 9:15am-10:15, .50 cents

Tai Chi Class Tuesday & Thursday, 10:00am-11:00am, FREE

Questions? Call 715-394-3644